Detached Dating: A New Framework for Getting to Know Someone Inspired by secure attachment and evolved dating wisdom In a world full of dating apps, ghosting, and fast feelings, Detached Dating offers a different way to approach connection. It’s not about playing games or being emotionally unavailable. It’s about being intentional, grounded, and clear-headed. This…
When You’re Lost and Don’t Know What to Do This morning when I woke up this thought came to my mind, “Bumper the ends of your day.” I’m heading into a new phase in life. I met my goal and retired young, about 10 years before the average. But now I have a thing my…
Sleepy Time, Travel, Food, Exercise I thought retirement would look just like days filled with all the things I wished I was doing while I was working, every day, in an office. I thought I’d be posting daily YouTube videos, working on my writing projects, exercising like a maniac and eating impeccably. Habits are Strong…
I love any excuse for a fresh start — like a new year. Forget the usual resolutions about fitness and finances – let’s explore three unique angles to make 2024 truly extraordinary. 1. Flipping the Script: Your Worst Year or Its Opposite Fast forward to December 2024 and envision the worst possible version of your…
This is the only thought I have for the day: picture your life at its busiest, most hectic and strung out. Do you remember days when you thought, “I wish the world would stop and let me off ?” I do. Well, today is that day. The world has stopped for at least a month.…
This is truly unprecedented times. No one can recall anything like this since the Spanish Flu in 1819. My friend who is 83 said her poet, orchestra, charismatic grandfather died at age 28. He got up one morning fine, died that night in his sleep. Spanish flu. She says that word of mouth through her…
Woohoo! We are entering a brand new decade and leaving 2010-2019 behind us. Did I mention I love new beginnings and fresh starts? It’s always a time to reflect on what we’ve done, what we’ve learned, and where we want to go. In fact, one of the best New Decade evaluations I did of my…
I was reviewing a documentary called “Diet Fiction” on Amazon Prime after someone had given it 1 star and called it “propaganda” for vegans and vegetarians. Another 1-star reviewer admitted they only watched 20 minutes. There are documentaries I like a bit better on the topic of healthful eating, but this one highlighted many of…
Apply four simple steps to keep your project focused, productive and quick. And today’s challenge: your purse! This month’s challenge: paper. Eek!
I remember years ago my then boyfriend told me about a guy who smoked a lot of pot and drank alcohol. And then would drive his kids in the car. Boyfriend proceeded to regale me with several more colorful stories about what a mess this guy was and how he habitually put his children’s lives…