Money and the Unconscious

Being stressed out about money will affect your teaching, consciously or unconsciously. Money troubles can make you unfocused and stressed, worrying about how many students are in the room instead of the quality of your teaching. Ippoliti, Amy & Smith, Taro, The Art and Business of Teaching Yoga (2016). I love this quote because it…

Success Through Stillness

How Russell Simmons got it so right. If any of you don’t know, Russell Simmons, among many other accomplishments, is a founder of Def Jam records and Phat Farm clothing line. His book, Success Through Stillness: Meditation Made Simple caught my eye on my way out of the library last week. I grabbed it and added it to my…

What is an Index Fund?

What is an Index Fund and Why Should I Care? I’m a huge fan of index funds. Before I started investing in index funds, I heard about them, but never understood what they were. I’d hear financial pundits say things like, “Most fund managers invest their own money in index funds.” Warren Buffet recommends long…

Guilt-Free Spending While Getting Rich

  If you’re wondering how spending and getting rich can exist in the same sentence, the answer is contained in one monthly discipline: a budget. A sexier way to say it: cash flow planning. When I talk about a budget with friends, I often hear, “Why do a budget?” or “That sounds horrible,” or “I…